About Sarah
Offering Online Anxiety Therapy for moms & women throughout California and Idaho
About My Approach
I’ve specialized in treating anxiety as I’ve seen first-hand how common this challenge is and the devastation it often brings to people’s lives. I have a passion to help moms and women not only heal, but to truly understand themselves and why they do the things they do; to develop self-compassion.
From what i've seen, personally and professionally, many moms and women experience struggles with their self-identity and naturally their self-esteem dips. This behavioral pattern is why I'm passionate in helping clients build emotional intelligence, to learn and understand their behaviors on top of managing anxiety.
​
Anxiety is hard enough, let's not place a band-aid on it! ​​
More About Sarah...
I'm a Mother
I have a 2 year old son. Being a mom is not easy! It naturally comes with stresses, worries, and exhaustion. I've learned so much about myself since becoming a mom. I can see how easy it is for moms to lose their identity; it takes a lot out of us being good moms!
From mom to mom, lets figure out how to help you manage anxiety and feeling better.
I'm Adventurous
I love being outside. My favorite outdoor activity is hiking, especially in the mountains. I love hiking because its physically and mentally challenging, it pushes me outside comfort zones, it gives me opportunities to embrace a positive mental attitude while physically exerting myself. Being in nature is beautiful and peaceful.
You too can find enjoyment in life!
Licensure & Education
Licensed Clinical Social Worker (LCSW)
California LCSW 120539
Idaho LCSW 44771
I'm a licensed therapist in both California and Idaho. Services are available to those throughout these states. I've focused my career on treating anxiety for moms and women; helping them reduce anxiety, build self-esteem, build emotional intelligence, and solidify their identity.
Master's of Social Work
San Diego State University
Obtaining a master's in social work was a choice I made as I knew I wanted to help others. I've focused many years of my life helping people in my local community, but wanted to expand on this passion.