Hypnotherapy in Boise Idaho & Los Angeles California
Therapy services available throughout Idaho & California
Serving Military, Veterans, & First Responders
Others are welcome
Signs Hypnotherapy is right for you...
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Your overwhelmed
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Lost your sense of direction
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Your life is negatively impacted, but you're ready for change
What is Hypnosis?
Hypnosis is a state of deeply focused attention accompanied by reduced peripheral awareness. It is a natural experience that occurs daily. For instance, if you've ever zoned out or found yourself daydreaming, you've entered a state of hypnosis. When you become so engrossed in a book or movie that you lose track of your surroundings, you are also experiencing hypnosis.
Life often presents us with challenges that can overwhelm us and leave us feeling stuck in a hypnotic state.
In our sessions, we’ll explore effective tools to help you break free from that overwhelming state and embrace life with enthusiasm and joy. It’s time to make a change.
Common uses for Hypnotherapy...
• Anxiety/stress
• Relaxation
• Sleep
• Chronic and acute pain
• Breaking habits
• General self-improvement
• Smoking
• Fears/phobias
• Confidence/self-esteem and much more.
Hypnosis Primer
Hypnosis is a state in which you remain in control, often allowing you to feel physically and emotionally connected. For many people, it can be the first time they've felt connected with themselves in a long time. While experiences can vary, many individuals report feeling relaxed and focused. Some may experience sensations such as heaviness, lightness, tingling, or warmth, while others may notice no physical changes at all.
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Importantly, hypnosis is not a form of mind control; you will remain in control throughout the entire process. Hypnotherapy is designed to empower you to regain control of your life rather than surrender it. Each person is receptive to hypnosis to different degrees, with some being more responsive than others. A common saying in hypnotherapy is, "All hypnosis is self-hypnosis," which means that to enter a hypnotic state, you must allow it to happen.
Hypnotherapy in Boise ID & Los Angeles CA Can Help
It's time to gain a deeper understanding of your behavior, elevate your self-esteem, and take full control of your life. It is possible to feel emotionally free again. The life you create is heavily shaped by where you direct your focus. Together, we will pinpoint a goal that brings you joy and enhances your everyday experiences. Once we establish this goal, we will align all your life decisions with it, empowering you to break free from thoughts that limit your abilities.  By utilizing the practical behavioral tools we’ll cover in our sessions, you will have daily opportunities to progress in mastering this new skill. This journey is a supportive collaboration, and we will confront life's challenges with confidence and flexibility.  As you consciously acquire new skills, I will guide you through hypnotherapy to unlock powerful insights at the subconscious level. Your subconscious thoughts and experiences will play a crucial role in achieving your goals, all while you maintain a relaxed, focused, and controlled state throughout the process.
Virtual Hypnotherapy for Anxiety & Self-Esteem in Boise ID & Los Angeles CA
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Initial Assessment
The Healing Mind offers 60-minute intake assessments. Assessments are a great way for you to learn more about your provider and build confidence they can help. Your provider works to gain an understanding of what you're going through and what changes you'd like to see. Policy & procedures will also be discussed.
Begin Hypnotherapy with Akeem
